A soulful, 5-day guide blending Parts Work and the grounded wisdom of horses to help you reconnect with your true self—without fixing, forcing, or faking.
 
Horses mirror your internal state back to you. They’re not reading your facial expressions or listening to your words; they’re picking up on your nervous system. So if you’re trying to stay calm while a part of you is bracing inside, the horse will feel it and move away from you. If you show up in your real, grounded presence, what we call Self-energy, the horse responds by moving towards you.
It’s honest feedback in real time. No judgment. No agenda. Just reflection.
That’s why combining parts work with horse wisdom is so effective. You’re not just thinking about what’s going on inside; you’re experiencing it. You get a clearer picture of what’s leading your system and a chance to practice something new.

 
Here's what you'll get -
A soulful, 5-day guide blending Parts Work and the grounded wisdom of horses to help you reconnect with your true self—without fixing, forcing, or faking.

 
Inside, you’ll:
• Meet the part of you that holds it all together—and gently understand why.
• Explore your triggers and what they’re really trying to protect.
• Reconnect with your truth-teller, the calm part of you that knows the way.
• Learn how to bring compassion to the parts that criticise, panic, or freeze.
• Anchor a new story rooted in presence, not protection.

 
Each day offers a gentle prompt, a somatic reflection, and wisdom from the herd, so you can lead yourself from within, just like horses respond to real congruence, not performance.