TRY EQUINE COACHING
Perhaps you've tried talking therapy but are still facing persistent issues, or maybe you're embarking on a new venture and need guidance as you navigate this next chapter of your life.
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This unique approach integrates the deep, reflective nature of psychotherapy with the intuitive, non-verbal communication offered by working with horses.
ABOUT JACKIE
I am deeply committed to the transformative power of psychotherapy, believing in the immense potential for growth and healing within every individual. With over 20 years of experience in the field of psychology, my journey began in sixth form and has developed into a lifelong dedication to understanding and supporting the human psyche.
My approach centers on providing a safe, compassionate space where all parts of you have permission to feel, heal, grow, and discover their true potential.
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My practice combines evidence-based therapeutic methods with the teachings of Buddhist philosophy, which I have found to be deeply transformative. The principles of mindfulness, compassion, and the nature of impermanence guide my approach to therapy. I integrate meditation and mindfulness techniques to help clients cultivate self-awareness, emotional regulation, and a deeper sense of peace. I have witnessed firsthand the profound impact that meditation can have on emotional healing and personal growth, and I weave these practices into my work to support your journey toward well-being.
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As a Registered Integrative Psychotherapist, I draw from diverse therapeutic approaches, tailoring them to suit your individual needs and challenges. I aim to offer you a therapeutic experience that is comprehensive, holistic, and effective, supporting your growth, resilience, and emotional balance.
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Credentials:
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Registered MBACP Integrative Psychotherapist
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Certified Trauma-Informed Coach
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Specialist in Somatic Parts Work – Integrating Internal Family Systems (IFS) and trauma-informed models to support healing from past trauma.
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MA in Integrative Psychotherapy
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Specialized in Managing Anxiety Disorders and ADHD
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BA (Hons) in Psychology with Fine Art
Through my practice, I help you explore and integrate both psychological and somatic healing, grounding clients in the present moment and fostering a deeper understanding of their inner world. My aim is not only to help you heal but to guide you toward long-lasting peace, resilience, and self-compassion.
“Her supportive, non-judgmental approach has enabled me to make positive changes in my life. "
-Psychotherapy Client
"I got so much out of my session and implimented the change we discussed the next day which had a positive impact."
-Life Coaching Client
"For the first time I can see a reality where I'm able to start processing my grief"
-Equine Coaching & Therapy Client